SMART Goal Worksheet
Name:
Date:
S
SPECIFIC
What outcome would you like?
M
MEASURABLE
How will you know when you've reached it?
A
ACHIEVABLE
On a scale of 1-10, how confident do you feel that you'll do it?
R
RELEVANT
How meaningful is this goal to you on a scale of 1-10?
T
TIME-BOUND
When do you intend to reach your chosen end point?
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